Mud therapy is used to provide coolness to the body. Mud dissolves and absorbs the impurities in the body and finally removes them from the body. Mud dressing and mud bath are its main treatments.
What kind of soil should be used?
For mud bath, whatever soil is available in the area is suitable, but the soil used should be clean, without pebbles and stones and chemical fertilizers and should be 2-3 feet below the ground.
Dry mud bath
Sieve clean mud with a cloth and rub it on every part of the body. When the entire body has been rubbed with mud, sit in the sun for 15-20 minutes, then take a bath with cold water by rubbing it with a napkin.
Wet Mud Bath
Mix the pure mud sieved with clean cloth with water overnight to make a paste. Apply it on the whole body and rub it. Sit in the sun for 20-30 minutes. When the mud dries completely, then take a bath with cold water by rubbing the whole body with a napkin.
Benefits of Mud
It can be successfully used in various diseases like constipation, nervous weakness, tension-related headache, high blood pressure, obesity and especially in all types of skin diseases etc. to infuse life force and make the body radiant.
Whether the disease is inside the body or outside - the mud will slowly suck its poison and heat and destroy it from its root. This is the specialty of the mud.
Do not use the mud used once again.
If the mud is too sticky, then mix some sand in it.
People suffering from infection and extremely weak people should not take mud bath. After taking bath with cold water, apply light oil on the body.
