Introduction
Whether it is fruit juice or vegetable juice, both are beneficial. Drinking juice removes physical and mental weakness and keeps the body healthy. In case of illness, drinking juice cures the disease quickly. All raw vegetables and fruit juices can be drunk. It is beneficial to give juice of steamed vegetables to weak patients. Juices contain life nutrients which easily get absorbed in the blood. This does not put a burden on the digestive organs. Supporters of juice say that our body gets cleansed only with juice, due to high amount of water, they are light to digest and are also beneficial for our kidneys. Some people are against juice diet, they say that its nutrients get reduced in juice and if it goes immediately in the stomach, it causes flatulence. Due to oxidation in juice, its nutrients get reduced or destroyed. Some people believe that consuming more fruit juice and staying on a fruit diet produces hydrochloric acid in the stomach which is harmful for a patient of gastric ulcer. This statement is not correct.
Properties
Intestine and ulcer patients can drink fruit juice. Hydrochloric acid is produced when there is more protein in the food. Intestine and ulcer patients should stop eating pulses and eggs. Juices contain minerals in sufficient quantity. Fresh vegetable juices contain more minerals. Fasting on juice diet is more beneficial. During fasting, the waste accumulated in the body burns and tries to come out. This cleansing process can be accelerated by juices. Uric acid comes out of the body. The sugar in juices strengthens the heart.
Treatment of various diseases
1. Removing obesity:
To reduce obesity, it is beneficial to take fruit juice as a diet for 6 to 8 months. One does not have to face any kind of side effects by consuming it. Fruit juice reduces the calories of the body, which naturally reduces fat. To reduce body weight and obesity, one should fast on juice at least once in 7 days. Obesity is reduced by fasting on juices. Juice of carrot, cucumber, cabbage, tomato, watermelon, apple and onion is beneficial.
2. Menstrual problems:
Along with the juice of papaya, pineapple, carrot and grapes, mixed juice of green vegetables also provides relief in menstrual problems. Juice of soft radish leaves is also very beneficial in this disease.
3. Intestinal worms:
Drinking onion and garlic juice mixed in hot water eliminates stomach worms.
4. Constipation:
In case of constipation (gas), apple, guava, orange, spinach and carrot juice is beneficial or fig, bael, amla juice or isabgol is also beneficial.
5. Indigestion:
Drinking lemon in lukewarm water on an empty stomach in the morning and ginger juice before eating is beneficial in the disease of indigestion (not digesting food).
6. In case of insomnia:
Drinking guava, potato, spinach, carrot and apple juice together cures insomnia and one starts sleeping well.
7. Stone:
Drinking cucumber, coconut, carrot water and green leafy vegetable juice dissolves the stone and removes it.
8. Arthritis and joint pain:
Drinking cucumber, garlic, banana, tomato juice provides relief in arthritis (knee pain).
9. Asthma:
Drinking juice of figs, bael, grapes, amla, garlic, orange or mint, ginger, coconut, spinach, drumstick and honey is very beneficial in asthma.
10. Diabetes:
Drinking juice of jamun, tomato, grapes, amla and lettuce reduces diabetes.
11. Acidity:
Drinking juice of grapes, coconut, potato mixed with honey provides relief in acidity.
12. High blood pressure:
Drinking juice of lemon, garlic and apple cures high blood pressure.
13. How to drink juice:
Juice of all fruits and vegetables is beneficial in winters. Vegetables are less available in summers. Drink the juice of whatever vegetables are available. By soaking, boiling, filtering and drinking the water of moong, we can fulfil the lack of juice. In this way, we can get rid of diseases and attain good health by drinking juices.
14. Purifying the blood:
A person starts falling ill due to increase in acidity in the blood. Fruits and vegetables increase alkali. Fatty things like sugar, oil increase acidity. We should eat more fruits and vegetables in our diet. This increases life span. Old age runs away. Blood is purified by fruit juice. Hair length also increases by drinking fruit juice.
15. Paralysis:
In case of paralysis, grape, pear and apple juices should be mixed in equal quantity and drunk. This cures paralysis. This juice should be given to the patient continuously for a few months.
16. Gynecological diseases:
If women drink carrot and beetroot juice mixed together daily, it is beneficial in gynecological diseases. Beetroot cures the liver. If beetroot juice does not suit you in the beginning, then start with only 75 ml of juice. It is better to take more carrot juice and less beetroot juice. Beetroot also cleanses the stomach. Women's menstrual problems also go away with its consumption. Women can drink about 80 ml of beetroot juice. Take this juice twice a day. Beetroot does not have much iron, which is why it is of high quality.
17. Boils:
By mixing 300 ml carrot juice and 112 ml spinach juice and drinking it, boils, cancer, bronchitis, cataract, cold, constipation (gas in stomach), eye diseases, goiter, piles, hernia, flu, kidney diseases, jaundice, angina pectoris (heart pain) and gout are cured.
18. Bad breath:
By mixing 250 ml carrot juice, 125 ml spinach juice, 125 ml cucumber juice and drinking it, bad breath stops.
