Introduction- Liver inflammation is caused by many types of alcohol, chemical medicines and poisonous elements as well as numerous types of viruses. Liver inflammation is of many types-
- Hepatitis- 'A' (Infectious Liver Inflammation)
- Hepatitis- 'B' (Serum Liver Inflammation)
- Hepatitis- 'D'
- Hepatitis- 'C'
- Non- 'A', Non- 'B' Hepatitis
Hepatitis- 'A' (Infectious Liver Inflammation)- This is caused by a virus called Hepatitis 'A' in the form of an epidemic or in a sporadic form. The virus called Hepatitis 'A' spreads through the mouth and feces. This virus spreads due to dirt, crowding, eating rotten or contaminated food and through contaminated water. This is a mild disease in children and young people, characterized by lack of appetite, anxiety (getting upset easily), nausea, dysentery, fever and chills and finally it emerges as jaundice. Jaundice does not cause any permanent damage to the liver. This disease is cured soon by paying attention to proper treatment. Hepatitis - 'B' (Serum liver inflammation) - This disease is caused by a virus called hepatitis 'B' and it spreads through blood. Its virus is present in saliva, semen and vaginal discharge. A woman suffering from this disease transmits it to her newborn babies during childbirth. Hepatitis - 'B' The risk of hepatitis 'B' spreading to a newborn child is up to 90 percent. This disease also spreads through sexual relations. This disease is also found in large quantities in homosexuals and those who inject drugs into veins. The virus of this disease remains in the body for years. If it is not treated, it can cause liver cancer and cirrhosis. A person who has the virus of hepatitis B is at risk of cirrhosis. Hepatitis - D- The virus of hepatitis D spreads through a virus called defective RNA. This virus causes inflammation of the liver along with the infection of hepatitis B. In scientific terms, the RNA virus spreads along with the virus of hepatitis B and first it increases the chronic hepatitis B or causes acute liver inflammation. Hepatitis - C This type of hepatitis (liver inflammation) is spread by a virus called hepatitis C, which is caused by R. NA is a virus. It is responsible for 90% of liver inflammation after blood transfusion. Its transmission through sex and mother-child relations is very rare and liver inflammation is only found in hepatitis C virus patients. The duration of this disease is 6 to 7 days. Being a common disease, it does not cause any symptoms. Non-A, Non-B Hepatitis - This liver inflammation is a form in which both hepatitis A and hepatitis B can be found, but it has more similarity with hepatitis B and bleeding is the main source of its spread. The spread of this virus can cause cirrhosis and cancer in the liver. Yoga therapy for liver inflammation - For liver disease, practice yoga and follow its rules. To remove liver swelling, first practice light yoga activities. The patient should take complete rest for about 2 months in this disease and also practice yoga nidra asana. Take papaya and fruit juice in sufficient quantity in this disease. Do not consume any thing that increases swelling. Do not consume non-vegetarian, spicy, oil, ghee and butter. After following these rules for 2 months, practice yoga. Shatkriya (Hatha Yoga) Practice Kunjal and Vastra Dhauti Kriya. Yoga activities for chest and stomach health- Asanas: Practice Surya Namaskar, Paschimottanasana Asana, Trikonasana, Shashankasana and Matsyasana. Pranayama: Practice Bhastrika, Suryabhedi and Nadi Shodhan Pranayama. Mudras and Bandhas: Practice Yoga Mudra and Uddiyana Bandhas. Practice time: Practice yoga activities for 30 minutes daily. Preksha (Meditation of the mind): While sitting in the asana and breathing, imagine a yellow lotus flower in the Anahat Chakra near the heart. Anupreksha (Mind's thoughts) While sitting in the dhyana asana, think with a calm mind - "The swelling of my liver is going away, clean vital air is flowing inside me. All the dirt inside me is going out with the air coming out through the breath and pure air from outside is flowing inside me. My liver is getting purified." Think like this in the mind. Food Eat light and boiled vegetables. Keep your surroundings clean and pure and also keep your food clean. Eat fresh seasonal fruits, vegetable soup etc. Avoidance Do not eat oil, ghee, spicy, non-vegetarian food, alcohol etc. in this disease. Avoid stale or market food.
