Hair fall, dandruff in hair, lifeless hair have become common problems now. Experts say that instead of watching advertisements on TV for long, shiny and strong hair, it is better to massage your hair regularly. Actually, for hair strength, it is most important that the skin of your head is healthy, there is no dandruff in the hair, the head is always clean and the hair gets nutrients regularly. For all this, it is essential that you apply oil regularly. For healthy hair, it is important to massage properly. The movement of fingers plays an important role while applying oil to the hair. While massaging, apply pressure on the fingers and rotate them in the skin of the entire head. The strength of hair depends on the proper blood circulation in the skin of the head. You do not need to apply extra oil while massaging. It is often seen that women who apply oil once a week, dip their hair completely in oil. The amount of oil that the scalp can absorb is sufficient. Applying excess oil will make you use more shampoo and using excess shampoo is harmful for hair. Shampoo contains chemicals which instantly make hair silky and shiny. But eventually it damages the hair. After massaging, squeeze a towel in hot water and wrap it around the hair. By doing this, the pores of the scalp open up and the hair becomes shiny. The best oil for hair is coconut oil which is easily available in the market. Apart from this, sesame and almond oil can also be used. If you get your hair coloured regularly, then jojoba oil is the best option for you. Damaged, coloured and dry hair can be repaired with this. Remember not to use olive and castor oil on hair. You can also use Ayurvedic oil. Apart from oil, there are many other options available, for example, hair can be massaged with coconut milk. Coconut milk is as effective for hair as its oil. The most important thing is to avoid stress to keep hair thick, shiny and healthy. Stress affects hair badly. Therefore, along with massage, it is also important to remain stress free for the beauty of hair.
