You are responsible for the health of your hair We do everything to keep our hair soft, shiny and healthy. We try different types of shampoos, conditioners, serums, oils and also try many home remedies. These remedies definitely give us good results for some time but after some time they also stop working. The reason for this is some of our bad habits. Yes, for hair care we only depend on these products and the advice given by the beautician and ignore those bad habits present in us which are to some extent the main reason for hair loss. Let us have a look at what these bad habits are. 1. Many people rub the scalp and hair vigorously while shampooing their hair. Doing this not only damages the hair but also stimulates the sebaceous glands present in the head. Sebaceous gland is the gland that produces natural oils for hair. By doing this, these oils start secreting in large quantities from sebaceous glands. Due to which the hair starts looking sticky and dirty and they have to be washed soon. And washing hair repeatedly at short intervals makes them dry and lifeless and hair loses its natural shine. 2. In today's modern era, both boys and girls are becoming victims of smoking. But perhaps they do not know that this smoking, which is harmful for their body, is also harmful for their hair. The smoke coming out of smoking makes the hair dry and lifeless and the chances of hair becoming split ends increases. Apart from this, nicotine present in cigarettes hinders hair growth and also lightens the color of hair. 3. Rubbing hands repeatedly in hair is also one of the bad habits. Throughout the day, we touch so many dusty and germ-laden things and then we put the same hands on our face and hair. These germs and dust become the cause of dandruff in the hair and the reason for their breakage. 4. Many people shake their hair with a towel after washing it so that the hair dries quickly, but doing this is not good for the health of the hair. By doing this, the hair becomes weak and starts breaking soon. 5. Due to lack of time, people often comb their wet hair, which is a major reason for hair weakening and breaking. Now whenever you feel that the measures to keep the hair healthy are not proving to be effective, then remember these habits and think whether you are also a victim of these bad habits.
