Poets have written so many poems on hair. And every woman desires such long, thick and soft hair. Now it is another matter that sometimes this desire of theirs is not fulfilled. But, if you wish to get such hair, then you will have to adopt some special measures. For long hair, not only the use of good products is necessary but proper care of hair is also necessary. Along with this, if proper diet is not consumed, then the growth of hair stops. Let's know how to get long hair. Generally, for long hair, it is necessary that you do not adopt any external products and adopt home remedies so that your hair remains healthy and also becomes long. To make hair long, it is important that you massage oil in the hair from time to time. That is, at least twice a week, you not only have to apply oil to the hair but also massage it well so that the oil can reach the roots. It will be good if you use coconut oil, shikakai, almond oil, mustard oil, olive oil, amla oil in your hair. This will provide ample nutrition to your hair and your hair will also grow long. If you wash your hair three or four times a week, then try to apply oil or curd one hour before washing your hair, but keep in mind that do this only when the scalp is not oily. Your hair will get proper nutrition only then your hair will come alive and there will be good growth of hair. In such a situation, you can also apply henna on your hair in one or two months. If you want your hair to be long and there are no hair problems, then you should keep in mind that you should not get your hair colored again and again, do not use too many external products. Also, the more you avoid experimenting with hair straightening, ironing, etc., the better it will be for your hair. Amla is very beneficial for nourishing hair. Amla is a rich source of Vitamin C. Apart from this, Amla also contains nutrients like biflavonoids, levons, and carotenoids, which help in hair growth. In such a situation, you should not only eat Amla, but making a pack of Amla and applying it on the hair is also beneficial. Applying a paste of fenugreek seeds makes the hair thick and long. Along with this, Shikakai is very beneficial for conditioning the hair.
