Onion has medicinal properties:- Onion, which looks simple, is an excellent vegetable as well as an unmatched medicine.
Let us tell its medicinal properties:- We use onion as a salad and vegetable, It is also an excellent medicine. Onion is beneficial in indigestion and loose motions. It is antibacterial, anti-stress and pain reliever, diabetes controller, anti-inflammatory, stone remover and anti-rheumatism. It is also said that rubbing it on the skin promotes hair growth. The elders always recommend keeping an onion in the pocket before leaving the house during hot summer. Scientists claim that eating onion reduces the risk of heart diseases to a great extent:- If scientists are to be believed, the use of onion in Indian food helps in removing bad cholesterol from the body, which reduces the risk of heart attack and stroke. It is worth noting that heart attack occurs due to increased cholesterol levels in the body. Consumption of onion also proves to be helpful in increasing the level of good cholesterol in the body. Hong Kong scientists conducted this study to know the effect of red onion on the body. For this, scientists tried to know the effect of including onions in a high-cholesterol diet. Scientists found that people who consumed onions for eight weeks reduced their bad cholesterol levels by 20 percent. Based on this study, scientist Zen Yu Chen of the Chinese University of Hong Kong has claimed that regular consumption of onions can reduce the risk of cardiovascular diseases.
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VEGETABLES