Coriander is a natural plant that grows as a herb. Its leaves and seeds are used in our kitchens. Whole coriander, coriander seeds, coriander powder and coriander leaves are used a lot for cooking. Coriander water is also very useful for health. It contains anti-bacterial properties as well as many vitamins and minerals, so coriander is useful for health. Apart from this, calcium, phosphorus, iron, carotene, thiamine, potassium and vitamin C are also found in green coriander.
Both the leaves and seeds of green coriander enhance the taste of food. Even if there is no chilli-masala in the food, but if it is garnished with coriander leaves, then its beauty and taste are enhanced. But do you know that coriander not only enhances the beauty and taste of food, but its water is very beneficial for your health. Potassium, calcium, vitamin C and magnesium are found in plenty in coriander water and all these elements keep diseases at bay. There are many benefits of drinking coriander water, some of which we are giving you information about here.
Medicinal properties of green coriander
Effective in weight loss: If you want to lose weight, then using coriander seeds will be beneficial. For this, boil three tablespoons of coriander seeds in a glass of water. When the water reduces to half, filter it. Drinking this water twice a day will reduce weight.
Get rid of cholesterol: Coriander contains such elements that reduce cholesterol from the body and keep it under control. According to research, if someone has a complaint of high cholesterol, then he should boil coriander seeds and drink that water.
Get rid of stomach ailments: If you have any stomach related problem, then mix coriander seeds, cumin, tea leaves and sugar in two cups of water and mix well. Drinking this water gives relief from acidity. In case of stomach ache, add two teaspoons of coriander seeds in half a glass of water and drink it to get relief from stomach ache.
Improves digestion: Green coriander removes stomach problems and increases digestion power. Mixing fresh coriander leaves in buttermilk and drinking it gives relief from indigestion, nausea, dysentery and colitis.
Relief from diabetes: Coriander is considered to be a madhumidal nashi i.e. it drives away diabetes. Drinking its water keeps the amount of insulin in the blood under control.
Get rid of anemia: Coriander is rich in iron. Its regular consumption helps in getting rid of anemia.
Improve eyesight: Using green coriander in your food daily improves eyesight. Because green coriander is rich in vitamin A which is very essential for the eyes.
Best treatment for acne: Coriander is also beneficial for the skin. Mix turmeric powder in coriander juice and apply it on the face and wash it after some time. Using this paste twice a day will get rid of acne and blemishes very quickly and will also increase the beauty of the face. In case of heat rash, one should take bath with coriander water.
Increase digestion power: Green coriander solves stomach problems, it increases digestion power. Mixing fresh coriander leaves in buttermilk and drinking it gives relief from indigestion. Making chutney of green coriander, green chillies, grated coconut and ginger and eating it gives relief from stomach pain due to indigestion. If there is stomach ache, adding two spoons of coriander in half a glass of water and drinking it gives relief from stomach ache.
