Yoga has the power to keep you young in body and mind all the time, it also helps in increasing sex power and making married life happy. But continuous practice is required for this. Here are some useful yogasanas and tips related to it to maintain youth and increase sexual power - Yoga before sex: Doing yoga before sex brings a lot of energy in the body. This energy can prove to be very beneficial during sex. Yoga refreshes your mind and muscles for enjoyable sex. Padmasana: This asana creates stretch in the muscles, stomach, bladder and knees, which strengthens them. This not only creates excitement in the body but also increases the longevity of orgasm. Halasana: This asana can be used to increase sexual energy. It makes the sexual glands of men and women strong and active. Sarvangasana: It strengthens your shoulder and neck area. It also removes impotency, frustration, sexual power and various defects of sexual organs. Dhanurasana: It is helpful in awakening libido and increasing the duration of sexual intercourse. Regular practice of this asana increases sexual power of both men and women. Bhadrasana: Regular practice of Bhadrasana increases patience and concentration during intercourse. Also, one experiences extreme pleasure during sex.
