Introduction:
Sometimes, it is the symptom of any other disease, so to cure this disease; we should use those medicines which are used to cure such diseases in which symptoms of insomnia are found. These medicines will help in this disease as well as in sleeplessness. In Homeopathy, there is no specific medicine for sleeplessness, so choose a medicine for such disease in which symptoms of sleeplessness are also found.
For sleeplessness, taking Coffea is not a frequent Homeopathic remedy, but if only symptoms of sleeplessness are found in a patient and he has no other symptoms, then these medicines are beneficial which help in sleep- Calcarea-carb, Sulphur, Phosphorus, Coffea or Aconite, etc.
Causes:
This disease may be caused due to excess blood in the head, excessive coldness of the head, over eating, fasting, excess tea or coffee, mental excitement, constipation or too much worry, etc. Insomnia may be caused due to many types of diseases.
Treatment of this disease with different medicines:
1. Lycopodium- If a person feels fast sleepy in the afternoon after lunch and feels lethargic after getting up, then to eliminate such troubles to use Lycopodium 30 is very effective.
2. China- If this disease is caused by bleeding or loose motions or excess weakness in the body or due to taking tea, etc., China 6 or 30 should be used for the treatment of such symptoms.
Some other tips for sleeping:
The mouth, back of the neck, ears and both the feet should be washed with cold water before going to bed.
Before going to bed, dip a towel in lukewarm water and then squeeze it well, now wipe the whole body with this towel and walk for a while; after that, go to bed. It provides sound sleep.
Heavy diet should not be taken.
The victim should sleep with his head elevated on a high pillow.
