In our society we don't waste our time waiting too long if we have a stomach, muscle or head ache and immediately look for drugs to ease its pain. Instead, we should look for some natural relief. In our kitchen we have everything that is needed to soothe, calm and relax any minor ailment. It includes:-
1. Clove (Laung): It is very popular due to its anti-fungal and anti-microbial properties. Clove oil provides relief to the patient in settling their toothache or sore throat and is an excellent remedy for chest pain, fever, digestive problem, cough and cold.
2. Cinnamon (Dalchini): It generally helps in bringing insulin naturally from within the body. Half a tea spoon can reduce the blood sugar level in a sufferer of diabetes type 2.
3. Fenugreek (Methi): Fenugreek seed tea or fenugreek smoothie is good for increasing the rate of breast milk. It aids in the treatment of diabetes. Cholesterol is also reduced.
4. Bishop's weed (Ajwain): It is used in GI disorders like: diarrhea, dyspepsia, indigestion, flatulence and cholera. In Ayurveda it is used as an antiseptic, preservative and respiratory and GI ailments. Unani system of medicine as a body resistance enhancer.
5. Cardamom (Elaichi): It controls bad breath and digestive disorder. It is said that on some occasions, sometimes people can control diabetes relatively easily by taking whole cardamom.
6. Turmeric (Haldi): It takes care with skin disease. Turmeric powder is applied to heal wounds and cuts. This herb also makes living with diabetes a little easier.
7. Curry leaves (Kari patta): These leaves lower blood sugar. Each part of the plant gives some benefit or the other. The dried leaves are used extensively in herbal medicines.
8. Lemon Grass: It has curative properties and is extensively used in Ayurvedic medicines. Lemon grass is believed to reduce cough and blocked nasal passages. Antioxidant, anti-cancerous properties, anti-inflammatory properties.
9. Cumin: It bears minerals like iron, copper, calcium, potassium and zinc; it is a rich source of B complex. The spice is found to be good for curing sleeplessness. It holds various antiseptic properties.
10. Ginger: It has a great reputation for managing all forms of nausea with ginger root. It can be efficiently treated for motion sickness post-operative and chemotherapy. It is one of the best digestives that helps in absorbing food towards the body and eliminating gas from the body and keeps your cold hands and feet warm.
3. Fenugreek (Methi): Fenugreek seed tea or fenugreek smoothie is good for increasing the rate of breast milk. It aids in the treatment of diabetes. Cholesterol is also reduced.
4. Bishop's weed (Ajwain): It is used in GI disorders like: diarrhea, dyspepsia, indigestion, flatulence and cholera. In Ayurveda it is used as an antiseptic, preservative and respiratory and GI ailments. Unani system of medicine as a body resistance enhancer.
5. Cardamom (Elaichi): It controls bad breath and digestive disorder. It is said that on some occasions, sometimes people can control diabetes relatively easily by taking whole cardamom.
6. Turmeric (Haldi): It takes care with skin disease. Turmeric powder is applied to heal wounds and cuts. This herb also makes living with diabetes a little easier.
7. Curry leaves (Kari patta): These leaves lower blood sugar. Each part of the plant gives some benefit or the other. The dried leaves are used extensively in herbal medicines.
8. Lemon Grass: It has curative properties and is extensively used in Ayurvedic medicines. Lemon grass is believed to reduce cough and blocked nasal passages. Antioxidant, anti-cancerous properties, anti-inflammatory properties.
9. Cumin: It bears minerals like iron, copper, calcium, potassium and zinc; it is a rich source of B complex. The spice is found to be good for curing sleeplessness. It holds various antiseptic properties.
10. Ginger: It has a great reputation for managing all forms of nausea with ginger root. It can be efficiently treated for motion sickness post-operative and chemotherapy. It is one of the best digestives that helps in absorbing food towards the body and eliminating gas from the body and keeps your cold hands and feet warm.
Tags:
SPICES MEDICINES
