Lochia (Dirty Water After Delivery)
Introduction:-
After delivery, dirty water comes out of the uterus through the umbilical tube for 10-12 days. In the beginning, such water comes with blood for a few days. After 5 days, the color of this water becomes yellow and then milky. Such a process stops in 10-12 days. If such a process continues normally, then no medicine is required, but if it stops due to cold or wrong eating habits or is coming for many days or is coming with blood. So it is necessary to treat it with medicine.
Morning Sickness
Introduction-
Symptoms like nausea and vomiting occur up to 3 months after conception and if the pregnancy is delayed, then such symptoms may continue further.
Cause- During pregnancy, she starts feeling nauseous in the morning due to hormonal changes.
Important Tips:-
A pregnant woman should not eat a lot of food at one go but should eat light meals frequently.
She should take dry food like biscuits, dry toast etc., eat fresh fruits and vegetables and in the morning she should eat a diet rich in proteins and carbohydrates.
She should not eat sweet and fatty foods.
She should remove all worries from her mind and take complete rest.
She should take adequate amount of vitamin B6 in her diet but only as per the doctor's advice.
She should be given ginger tea to cure nausea. Along with this, biscuits flavored with ginger and mint can also be eaten.
Precaution-
If the stomach of a pregnant woman remains empty due to vomiting along with other symptoms like rapid heartbeat, white skin, fever, nausea and vomiting occurs even after 3 months, consult a doctor immediately.
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