Know how to get rid of sore throat in Hindi- It is common to have cold and sore throat during winter season. Before getting cold and cough, symptoms like pain and sore throat start appearing in your throat. In this article, know some home remedies to get rid of sore throat. Having a sore throat for a long time becomes very painful and it also blocks your throat. Sore throat does not last long like other diseases, but in a few days it affects you completely and makes you sick.
What is sore throat-
Sore throat is a very common breathing problem. It basically occurs when the delicate inner lining of the throat is infected by virus / bacteria, resulting in symptoms of inflammation, cough and general effects of the body.
Sometimes a sore throat that lasts for a long time can be a sign of a serious disease. In such a situation, consult a doctor immediately and take complete treatment.
Usually, the cause of sore throat is also viral and it also gets cured on its own after some time, but it causes a lot of pain for as long as it lasts.
Some special tips to cure sore throat-
For sore throat, drink clove mixed in milk at night before going to bed.
Also, make a decoction by boiling 4-5 black peppers and 5 basil leaves in 1 cup of water and drink it after making it, you will get relief.
Whenever you feel thirsty when you have sore throat, drink lukewarm water only.
Throat diseases can be cured by grinding black pepper with 2 almonds and consuming it.
The presence of toxins in the body further increases the sore throat, so consume as much liquid as possible, so that the toxins can come out of the body.
Ginger tea is also very beneficial in sore throat.
Mix one or two garlic cloves with two-three cloves and make a paste, add a little honey to it. Take this mixture two or three times a day.
Boil some turmeric in milk and drink it before going to bed. Turmeric is antiseptic and will soothe the throat.
Drink turmeric milk for sore throat:
Drinking milk mixed with a little turmeric is a home remedy that has been used for ages to relieve sore throat.
Before going to bed, boil a glass of milk with 1 teaspoon of turmeric and let it cool down a bit before drinking it.
Drink this every night until the sore throat is cured completely.
Take honey, lemon and ginger tea for sore throat:
Put a small amount of honey in a cup and fill it up with lukewarm water.
After this, squeeze one to three wedges of lemon in it. Also, grind a small piece of ginger and add it to it and mix.
Drink this several times a day to get relief from both sore throat and itching.
Gargle with salt water for sore throat-
Add half a teaspoon of salt to lukewarm water and mix it well. Take a sip of it and gargle for 10 seconds to get relief from sore throat.
Also, salt helps in cutting the excess mucus and reducing swelling.
Repeat this 2-3 times a day until your throat is completely cured.
