Constipation is caused by improper digestion of food. Constipation is a type of disease that occurs due to improper functioning of the digestive system. When this disease occurs, the physical system gets disturbed due to which many stomach diseases occur. Due to this disease, the body's ability to work decreases. Many types of diseases can occur due to this disease such as stomach ache, gas formation, headache, pain in hands and feet, indigestion and piles etc.
Always eat food on time.
Lick lemon juice mixed with desi honey every morning.
Grind these three herbs asafoetida, garlic, and chadguppa and make a tablet and dry it in the shade, and eat one tablet daily.
Use boiled water of carom seeds instead of plain water at the time of meal.
Fry garlic and cumin seeds 10 grams in ghee and eat before meals.
Eat dry ginger powder and honey with hot water.
Drink boiled water of cloves daily.
Dry cumin, fennel, carom seeds and make powder. Use it with honey before meals.
Drinking a cup of ripe tomato juice cures chronic constipation and also strengthens the intestines.
Swallow 1 to 2 teaspoons of flaxseeds with fresh water before sleeping at night. Dryness of intestines will be removed and stool will be clean.
Soak 2 figs in water at night and chew them in the morning and drink the water to clear the stomach.
Constipation is cured by consuming carrot juice daily. Such persons remain safe from hemorrhoids.
Constipation is cured by mixing fine powder of Giloy with jaggery in equal quantity and consuming 2 teaspoons before sleeping.
Take 10 grams of carom seeds, 10 grams of Triphala and 10 grams of rock salt in equal quantity and grind them to make powder. Consuming 3 to 5 grams of this powder daily with lukewarm water cures chronic constipation.
Soak black pepper, clove or peepal in the milk of thuhar and dry it. Feeding black pepper or clove to a person suffering from constipation clears the stomach completely.
Drinking 1 teaspoon whole fenugreek seeds with water before going to bed will cure constipation.
Boil 4 teaspoons of fennel in 1 glass of water. When half the water is left, filter it and drink it to cure constipation.
After waking up in the morning, mix lemon juice with black salt and consume it with water. This will clear the stomach.
