Doctors say that egg intake can be very important and their calculation is mainly based solely on protein...it has more protein and more vitamin A. Our docs who check MBBS, MS, MD all this schooling has come from foreign countries I mean they have come from Europe and the human in Europe can't have anything else. So, there is some thing that should be there, it is being written about in their books. And in Europe, there are no vegetables, but there is no lentils, although eggs should not be in the public because of the fact that there are a lot of chickens.
Now the same measure is being taught in our America, although now we have not revised that measure to suit the wish of our America, I mean the books have to be revised, it is to be written that eggs are not wanted in India because of the fact that there are many alternatives to eggs in India. But in this variation now after analyzing the books and pronouncing consume eggs, consume meat, the docs have not popped out.
Doctors who examine Ayurveda, they do not say in any way that you have to consume eggs. Eggs contain protein, but the most protein is located in black grams, then grams and lentils; Eggs are dietary, but milk contains more.
