Vitamin B6

 


Diseases caused by deficiency of Vitamin B6

  • Nerve weakness.
  • Insomnia.
  • Irritability.
  • Stomach ache.
  • Physical weakness.
  • Staggering.
  • Difficulty in walking.
  • Anemia.
  • Shivering.
  • Headache.
  • Vomiting or nausea during pregnancy.
  • Weakening of muscles.

Table of foods that are sources of Vitamin B6

  • Guava
  • Orange
  • Pulses
  • Peas
  • Soyabean
  • Papaya
  • Milk
  • Gram
  • Tomato

Important things about Vitamin B6

Vitamin B6 is also known as Pyridoxine.

Vitamin B6 is white in colour.

It is an odourless crystal or particle powder.

Due to deficiency of Vitamin B6, the patient gets skin diseases in which inflammation of the skin is the main one.

Vitamin B6 is mostly used to remove pimples.


Its use gives good results when children are suffering from convulsions or seizures.

Vitamin B6 deficiency causes many stomach ailments, the main ones being stomach pain and cramps.

Vitamin B6 is beneficial in the disorders caused by the use of chloroform.
The use of Vitamin B6 proves beneficial in curing the disorders caused by the use of ether.

Vitamin B6 gets destroyed when it comes in contact with light.

Vitamin B6 is not affected by alkali.

Vitamin B6 plays an important role in the formation of white blood cells.


Vitamin B6 is not destroyed by the effect of heat.

This vitamin is required in great quantity to keep the disorders of pregnancy at bay.

Wounds develop in the corners of the lips due to the deficiency of Vitamin B6.


Insomnia occurs due to the deficiency of Vitamin B6 in the body.

Vitamin B6 proves to be a panacea for curing pimples and acne.

Children who drink packaged milk become irritable due to the deficiency of this vitamin and keep crying day and night.

Due to the deficiency of Vitamin B6, the patient may suffer from serious diseases like paralysis.

Due to the deficiency of Vitamin B6, one has to face jaundice.

Vitamin B6 is found in abundance in the liver of animals.

Due to the deficiency of Vitamin B6, Pellagra disease occurs.

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