Diseases caused by deficiency of Vitamin B2
- Cracking of the edges of the lips.
- Tongue turning red, blisters appearing, tongue swelling.
- Swelling and soreness of the nose.
- Burning and swelling of the eyes, blurred vision.
- Itching behind the ears.
- Vaginal itching.
Important facts to know about Vitamin B2
Vitamin B2 is also called Vitamin `G´.
Vitamin B2 is found in yeast liver extract, wheat sprouts, milk etc.
If there is deficiency of Vitamin B2 in the body, one to three milligrams of this vitamin is sufficient to keep the body healthy.
This vitamin is called riboflavin.
Vitamin B2 is yellow in colour.
Vitamin B2 is less soluble in water.
Vitamin B2 gets destroyed when it comes in contact with soda bicarb.
This vitamin is also called lactoflabin in scientific language. It has been found from the tests that deficiency of Vitamin B1 and Vitamin B2 occurs simultaneously in the body.
Please note that in Vitamin B-Complex, deficiency of each element occurs simultaneously.
Vitamin B2 deficiency causes the disease of blindness in the eyes.
The most prominent symptom of Vitamin B2 deficiency is yellowness on the corners of the mouth.
Vitamin B2 deficiency causes swelling in the nose.
Vitamin B2 deficiency causes blurred vision.
Vitamin B2 deficiency causes swelling in the eyes.
A sick person should be given 50 mg of Vitamin B2 daily.
One of the reasons for pimples on the face is the deficiency of Vitamin B2 in the body.
Diseases of tongue and lips occur due to deficiency of Vitamin B2.
Disorders of distant nerves occur due to deficiency of Vitamin B2.
When there is more vitamin than required, Vitamin B2 is excreted with urine.
Due to lack of vitamin B2 in the body, women suffer from vaginal itching.
Mouth ulcers are caused due to deficiency of vitamin B2.
Due to deficiency of vitamin B2, many eye diseases surround the body. Dryness of eyes, swelling of eyes and conjunctivitis are the main ones.
Tears start coming out due to deficiency of vitamin B2.
Vitamin B2 is obtained in abundance from milk, fish and yeast.
Irritation and itching of eyelids occurs due to deficiency of vitamin B2.
Inflammation of the cornea occurs due to deficiency of vitamin B2.
The main reason for chapped lips is the deficiency of vitamin B2 in the body. Table of food items which are sources of Vitamin B2
- Tomato
- Spinach
- Cabbage
- Milk
- Yeast
- Liver
- Aasava Arishta
- Fish
- Yeast
- Egg white
- Rice bran
- Malta
- Carrot
- Beans
Note
A healthy person needs up to 3 mg of Vitamin B2 daily. But a patient needs 50 mg of Vitamin B2 daily.
